1 can (20 oz.) pineapple chunks, drained
1/3 cup bottled barbecue sauce
1 pound boneless, skinless chicken breasts, cubed or
1 pound jumbo shrimp, peeled and deveined
1 red or green bell pepper, cut into cubes
1 zucchini, sliced

Drain pineapple chunks; reserve 2 tablespoons juice. 
Stir together reserved juice and barbecue sauce in small bowl; set aside.
Thread pineapple chunks, chicken, bell pepper and zucchini onto skewers.  Brush with barbecue sauce. 
Grill or broil kabobs 10 to 15 minutes or until chicken is no longer pink, turning and brushing occasionally with barbecue sauce.  Discard any remaining barbecue sauce.  Serve with coleslaw and green beans, if desired.

Amount Per Serving:

Calories                        278                 

% Daily Value

Total Fat                      5 g                              

            Saturated Fat    1 g                              

Cholesterol                   96 mg                          

Sodium                         258 mg                        

Potassium                     18%

Total Carbohydrate      22 g                            

           Dietary Fiber    2 g                              

          Sugars              18 g                            

Protein                         37 g                            

Vitamin A                     22 %

Vitamin C                     126 %

Calcium                        4 %

Iron                              11 %

Folate                           7 %

Recipe provided by Dole Food Co.

http://www.dole.com/