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Chicken Breast Sandwich with Onion Marmalade

Makes 4 servings.

Ingredients

2 cups yellow onions, thinly sliced
1/4 cup vegetable or olive oil
6 tablespoons prepared mango chutney
3 tablespoons parsley, chopped
2 tablespoons sugar
1 tablespoon jalapeno peppers, thinly sliced
1 teaspoon garlic, minced
4 Chicken breast halves, boned and skinned
8 slices sour dough bread, buttered and toasted
Lettuce

Preparation

Sauté onions in oil until tender and golden, about 8 minutes. Add chutney, parsley, sugar, peppers and garlic. Cook 1 minute longer. Chill. Steam chicken; cool and slice. Fill bread with lettuce and sliced chicken. Top with onion marmalade. Garnish with additional jalapenos and parsley if desired. 

Nutrition

Per serving: About 547 cal, 32 g pro, 61 g carb, 18 g fat, 31% cal from fat, 72 mg chol, 629 mg sod, 3 g fiber

Credits

Recipe provided by the National Onion Association

http://www.onions-usa.org/