do you know your produce?

Studies have shown that fruits and vegetables rich in lycopene could reduce the chance of developing several types of cancer

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featured fruits
Blueberries
Blueberries

Blueberries pack a big nutritional punch in a tiny package. They have been shown to help in fightin...

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Honeydew
Honeydew

The flesh of honeydew is similar to cantaloupe in terms of texture, but most types of honeydew have...

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featured vegetables
Beans
Beans

Snap beans have traditionally been popular at the holidays, either in a casserole or served by them...

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Cucumbers
Cucumbers

There are two primary varieties of cucumbers: slicers and picklers. Slicers are for fresh use, such...

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